What IS YWCA Fitness Connection?
Fitness Wellness facility and program specifically for people 50 years and older. Offerings are designed to diminish the physical effects of aging—keeping participants as healthy, mobile and involved as possible!
YWCA Fitness Connection Program serves YOU!
Download the Fitness Connection Member Contract Form
WHAT YOU WILL ENJOY AT YWCA
- 25 meter pool
- Full Court Gym
- Cardio Room
- Weight Room
- Therapy Pool
- Team Sports
- Line Dance
- Fun with your friends!
The sports phenomenon sweeping the nation! It’s a blend of badminton, tennis and table tennis, played on a badminton-sized court. Players use a paddle and a plastic ball with holes—and it’s fast and fun! YWCA Corpus Christi has Pickleball! You’ll love it—come and play!
97.7% of participants report improvement in ONE OR MORE HEALTH INDICATORS! AND . . . 56.4% report INCREASED OVERALL SENSE OF WELLBEING!
YOU can experience this success, too!
Armando is 57 years old, and he works out in the weight room every day. “I’m not trying to get to be a strong-man,” he says. “I’m just working to stay mobile and strong enough to keep functioning. I want to hold on to what I have.”
Maria is 59 years old. She comes to YWCA to meet other people. “I have exercise equipment at home, but I come to YWCA to work out so I can be with other people also working out. It’s like a fitness family at YWCA!”
Elida is 72 years old. She says, “I come to YWCA to improve my health and to meet new people who also want to beer themselves and stay healthy.”
Ramona is 87 years old and plays chair volleyball. She says, “It doesn’t really matter when we don’t get the ball over the net. We do this because we laugh. Every point and every hit makes us laugh with our friends.”
As a YWCA Fitness Connection member, you have unlimited access to our facility including the weight & cardio rooms, indoor, heated pool, therapy pool and gym.
AND . . . unlimited access to ALL the land/water classes, including Yoga, Dance, Cardio, Weight / Strength Training, Aerobics, and Aqua Fit & Fun, Water Yoga, and Splash Aerobics.
YWCA Fitness Connection Program is affordable! Scholarships are available. Join today! Call (361) 857-5661 x 101
Download Financial Aid Application
To Volunteer to assist with Fitness Connection Programs.