What IS YWCA Fitness Connection?
Fitness Wellness facility and program specifically for people 50 years and older. Offerings are designed to diminish the physical effects of aging—keeping participants as healthy, mobile and involved as possible!
YWCA Fitness Connection Program serves YOU!
25 meter pool
97.7% of parcipants report improvement in ONE OR MORE HEALTH INDICATORS! AND . . . 56.4% report INCREASED OVERALL SENSE OF WELLBEING!
YOU can experience this success, too!
Armando is 57 years old, and he works out in the weight room every day. “I’m not trying to get to be a strong-man,” he says. “I’m just working to stay mobile and strong enough to keep functioning. I want to hold on to what I have.”Maria is 59 years old. She comes to YWCA to meet other people. “I have exercise equipment at home, but I come to YWCA to work out so I can be with other people also working out. It’s like a fitness family at YWCA!”
YWCA Fitness Connection Program is affordable! Scholarships are available. Join today! Call (361) 857?5661 x 20
>> Download Financial Aid Application
To Volunteer to assist with Fitness Connection Programs